How to Lose 10 Pounds Effortlessly

Posted on December 30, 2007
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by Jessica A
Would you like to know how to lose 10 pounds with the cheesecake diet? So would I. Sadly, this isn’t going to happen. However, you can actually lose 10 pounds without climbing 756 steps a day, or running 12 miles. Here is that magic little secret, in the form of things with sprouts.

Vegetables:

So, here’s how to lose 10 pounds with veggies. You can eat meat as well, but the key is to eat very lean meat such as fish, or poultry. You only want to eat it once a day, about 2 to 3 ounces. You are probably making threatening remarks to the computer screen right now, aren’t you? Don’t worry, I am not going to starve you.

When you’re hungry, snack on vegetables. Feel free to eat them like candy the entire day. Go for spinach, lettuce, turnip greens, cabbage, and other leafy greens. Keep that up, and you won’t suffer from the pangs of hunger. This is how to lose 10 pounds in a hurry.

While you’re on this little diet, and this should last no more than a week or two, drink lots and lots of water.

If you’re trying to slim down in time to wear your new dress to a wedding or another event, this is a great solution. Not only will the diet help you lose weight quickly, it won’t damage your internal organs like other diets would. This will not only help you lose weight quickly, but it is so healthy for you that even your Mother would be proud!

Eat all those veggies and stick with it, and you’ll lose 10 pounds quickly. You don’t have to eat turtle fare forever; one or two weeks should be quite enough. When you lose that extra weight, enjoy yourself and go back to normal people food. Good luck.

Want to learn more on how to lose 10 pounds quickly and easily? Check out our great tips and advice on lose 10 pounds.net Also check out our Family fitness tips.

Article Source: Article Junction

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